tag:blogger.com,1999:blog-27148342.post2507076272031325924..comments2023-10-12T08:08:57.087-04:00Comments on Il Bruce: FatIl Brucehttp://www.blogger.com/profile/01069926743192209816noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-27148342.post-85836751186807009692010-03-13T23:24:59.892-05:002010-03-13T23:24:59.892-05:00Nothing a few weekly 5 hour rides can't fix ri...Nothing a few weekly 5 hour rides can't fix right quick! Epic rides + no feasting afterwards = caloric deficit = lean and fast il Bruce. You are already doin it hoss.IMAhttps://www.blogger.com/profile/09948155577806026379noreply@blogger.comtag:blogger.com,1999:blog-27148342.post-19723002049277553552010-03-03T11:30:23.704-05:002010-03-03T11:30:23.704-05:00Hey it's only March and you're already on ...Hey it's only March and you're already on the way. 199? The good news is that if you have low power and high weight, both are easy to improve and the benefit is tremendous. In other words, you'll feel a huge difference as you improve your power while simultaneously reducing weight, and that's very motivating, especially when teamed with improving weather. Very rosey outlook. Then we'll get you in the wind tunnel...solobreakhttps://www.blogger.com/profile/10746976531739827476noreply@blogger.com